WHO WE LOVE
WHY MARK & ALI LOVE FLOATING: Floating is an integral part of my treatment recommendations as it provides the perfect environment for one’s nervous system to come to rest.
The first step is re-training your body how to relax. I have found no faster nor efficient way for this to occur than floating. Floating creates the perfect environment for the body to relax – there are no stimuli whatsoever. In fact, even the sense of one’s own body is able to melt away. When was the last time you lost the sense of your body?!
We have seen in heart rate variability readings (a device that measures the stress/relaxation response of one’s nervous system) that the simple act of lying in a float tank for 60 minutes will improve one’s scores by an average of sixty percent. That’s going from fight or flight response to a rest and digest response in only sixty minutes. And all you have to do is lay there! Amazing.
Check out the full article here
WHY WE LOVE MARK & ALI: Mark is an Acupuncturist...but we know he is a healing wizard in disguise! He has the incredible ability to effectively address and treat the body with hidden magical powers. A scientist at heart, he is attuned to your body and with clarity creates a plan for your well-being.
Ali is a healing goddess who speaks the language of the body and listens. Her intuitive ability to communicate with your body and passion for what she doescreates individualize sessions with amazing results.
SUPERPOWERS: Hi I'm Mark, a functional medicine practitioner, acupuncturist, and researcher. I practice integrative medicine with an emphasis on natural solutions. More importantly, I empower people just like you with information to overcome challenging health issues.
Hi I'm Ali, an osteopath (in training), massage therapist, and gluten expert. I take complex health issues and break them down into simple, easily digested pieces.
Why Nadine LOVES Floating: Floating is a meditation and a journey. It offers me sanctuary from my worries and my cares and allows me to deepen my relationship with myself, my soul and Spirit. The warmth of the womb like darkness gives me freedom to dance with my shadow self and love all of me. My time in the tank allows me to renew and replenish. It is my sacred time.
Why we LOVE Nadine: This beautiful soul is pure medicine of love and magic. She dances with spirit and heals through intuition. She empowers through heart centered guidance, compassionate understanding, and a delicious view on life . For me personally, she holds space as the sacred womb for healing; similarly to the space held by the float tanks, just with more laughter. She is my partner in play within the divine spirit space.
** Watch for our Shamanic workshops that run twice a month. If you are interested in deepening your relationship with yourself through shamanic journeying, we would love to show you where to look and not what to see. Click here for more details
What's my superpower? I see your magic!
After many years of working as a birth midwife, I was inspired to expand my Ancient Medicine Practice. I dance and delights in sharing my understanding of these practices. Each session is unique as we celebrate you with Shamanic Medicine, Aromatherapy, Soul Inspiration, Chakra Balancing and Love!
WHY DIMITRI LOVES FLOATING: A float gives me the opportunity to routinely check in with myself. I can stay in alignment with my goals, and what is truly important to me. I am my true self when I float regularly because I can omit the constant stream of exteroceptive baggage that can distract or weigh me down. Floating is an integral part of me and my weekly practice.
WHY WE LOVE DIMITRI- This awesome human!! Recently I have been exploring how to get down with being in my physical self. Dimitri Tsoumpas shows up in a major way to empower and meet me where I stand, motivating me towards your goals. This is huge in my world for someone who can blend my spiritual world to the physical one. Loving our spirit animal workouts!! Check him out!!
SUPERPOWER: All things Tiger! My spirit animal teaches me, and reveals superpowers when needed! I can check in anytime I float ;) Retired CFL All Star turned strength coach/training-nutrition-lifestyle coach focuses his training techniques and principles around performance, resiliency, and longevity, as well as some nutrition and lifestyle tips that could have you looking and performing your best.